Overview Lactase is an enzyme. Like other enzymes, it is needed for a specific biochemical reaction in the body. The biochemical reaction that invo...

Overview Sage is an herb. The leaf is used to make medicine. There are many species of sage. The two most common species are common sage (Salvia of...

Overview Deanol is a chemical that can be converted into choline. Choline is involved in a series of reactions that form acetylcholine, a chemical ...

Overview Pectin is a fiber found in fruits. It is used to make medicine. People use pectin for high cholesterol, high triglycerides, and to prevent...

Overview Omega-6 fatty acids are types of fats. Some types are found in vegetable oils, including corn, evening primrose seed, safflower, and soybe...

Overview Grapes are the fruit of grapevines. Vitis vinifera and Vitis labrusca are two common grapevine species. Vitis labrusca is commonly known a...

Overview Hydroxymethylbutyrate (HMB) is a chemical that is produced when the body breaks down leucine. Leucine is an amino acid, one of the buildin...

Overview Choline is similar to the B vitamins. It can be made in the liver. It is also found in foods such as liver, muscle meats, fish, nuts, bean...

Overview Star anise is an herb. The seed and oil are used to make medicine. Be careful you know what you are taking. The star anise used as medicin...

Overview Elderberry is the dark purple berry from the European elder tree. The berries are used to make medicine. Do not confuse elderberry with Am...