Osha is a plant. Historically, the root has been used as medicine by Native American and Hispanic cultures.

Today, osha is used for sore throat, bronchitis, cough, common cold, influenza, swine flu, and pneumonia. It is also used to treat other viral infections including herpes and AIDS/HIV. Some people use it for indigestion.

Some people apply osha directly to the skin to keep wounds from getting infected.

Be careful not to confuse osha with the very poisonous plant hemlock. The leaves of the two plants are very similar. Osha must be identified by the root, which people say has an unpleasant celery-like odor. Be sure to buy osha from a reputable source, so you can feel confident that the product really is osha.

Osha grows at higher elevations in the western US and is difficult to cultivate. The popularity of osha has led to over-harvesting of the wild plant. As a result, osha has been designated an endangered plant by conservationists.


Is a Form of:


Primary Functions:

Sore throat, bronchitis, cough

Also Known As:

Bear Root, Chuchupate, Colorado Cough Root, Indian Parsley

How Does It Work?

Osha contains chemicals that might help fight bacterial and viral infections.


  • Sore throat.
  • Prevention of skin wound infection.
  • Indigestion.
  • Bronchitis.
  • Cough.
  • Common cold.
  • Flu.
  • Pneumonia.
  • Herpes.
  • Other conditions.

Recommended Dosing

The appropriate dose of osha depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for osha. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Osha Supplements Frequently Asked Questions

What is OSHA herb used for?

Osha is a plant. Historically, the root has been used as medicine by Native American and Hispanic cultures. Today, osha is used for sore throat, bronchitis, cough, common cold, influenza, swine flu, and pneumonia. It is also used to treat other viral infections including herpes and AIDS/HIV.

Is osha root an antiviral?

The outstanding antiviral properties of the Osha root are still recognized today. It's still used as early medication for the common cold and flu. Osha is very effective as treatment for respiratory conditions such as sinus congestion, sore throat and inflammations in the bronchus.

What are the side effects of osha root?

Possible Side Effects

Ingesting osha may start menstruation in pregnant women, which could cause miscarriage. There are no known effects during breastfeeding; therefore, it is recommended to avoid it completely. Dosage is important too, as some toxicity has been noted in the roots of L. porteri when ingested by mice.

Can you chew osha root?

Description of Medicinal Preparations

It has a reaffirming smell and feel. 3) Chewing the raw, unprocessed root is helpful to alleviate the symptoms of high altitude sickness. Either dry or fresh root is useful. You can also eat the leaves and seeds as food.

What does OSHA root look like?

Osha grows up to 3 feet (1 meter) tall and has small, bright green leaves that look like parsley. It can also be identified by its small white flowers and wrinkled, dark brown roots. The root is considered an immune booster and aid for coughs, pneumonia, colds, bronchitis, and the flu.

Does osha root help COPD?

Osha root. A second plant that may provide benefits for the lungs of COPD patients is osha root. The better lung circulation osha root provides may be a powerful tool for helping you breathe better.

What benefits does OSHA offer?

OSHA Injury and Illness Prevention Program. OSHA programs can help organizations prevent fatalities, injuries, and illnesses in the workplace.

How do you make osha root tea?

Osha Kava Latte

  • 1 C Osha rootdecoction (a small handful of root, brought to a boil and then reduced to a simmer for at least an hour, for up to five or until water is tea-dark)
  • 2 tbsp Kava (powdered is strongest and my preference)
  • 1/4 C coconut milk (homemade or full-fat store-bought additive free)

Is osha root safe for dogs?

Supporting your dog's immune system with natural therapies is a great way to keep the body strong until the animal is able to get rid of the virus. Holistic vets also like to prescribe osha root, as well as homeopathic remedies like Aconitum, Arsenicum album, and Gelsemium to help the body fight off infections.

Where can I find osha root?

Osha is most commonly found along forest edges and ravines of the Rocky Mountain Colorado Columbine and Aspen Bluehills and can grow up to three feet tall. In North America, there are 12 species of ligusticum.

Is OSHA good or bad?

The bad OSHA is the one that enforces regulations that are 30 or more years out of date, and the ugly OSHA is the one whose behavior is, on occasion, reprehensible. OSHA certainly deserves recognition and praise for the good things it does, and it does many things very well.

What is the criteria for a guard having to be used on a machine OSHA?

Guards and safety devices should be made of durable materials that will withstand normal use. They must be firmly secured to the machine where possible or secured elsewhere if attachment to the machine is not possible. Protect from falling objects: The safeguard should ensure that no objects can fall into moving parts.

Who is over OSHA?

OSHA is part of the United States Department of Labor. The administrator for OSHA is the Assistant Secretary of Labor for Occupational Safety and Health.

Clinical Studies