Maqui
Overview
Maqui is a plant with purple-black berries. The plant grows in Chile and Argentina. Its berries and juice are used for food and medicinal purposes.
People use maqui for dry eye, weight loss, prediabetes, diabetes, diarrhea, fever, heart disease, fatigue, and for general health and wellness.
Classification
Is a Form of:
Plant with purple-black berries
Primary Functions:
Dry eye, weight loss, prediabetes, diabetes, diarrhea
Also Known As:
Aristotelia chilensis, Baie de Maqui, Chilean Maquei Berry, Chilean Wineberry
How Does It Work?
Maqui berries or juice are usually used. The berries and juice contain chemicals that act as antioxidants, which are thought to protect body cells from damage.
Uses
- Dry eye. Early research shows that taking maqui extract might help with tear production and reduce feelings of dryness in the eyes.
- Cancer.
- Cardiovascular disease.
- Diabetes.
- Fatigue.
- Increasing energy and stamina.
- Prediabetes.
- Weight loss.
- Other conditions.
Recommended Dosing
The appropriate dose of maqui depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for maqui. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
Maqui Supplements Frequently Asked Questions
What is Maqui good for?
Maqui berry has been deemed a superfruit due to its high content of potent antioxidants. It demonstrates many potential benefits, including improved inflammation, “bad” LDL cholesterol levels and blood sugar control. Some research suggests that it may also have anti-aging effects and promote gut and eye health.
What is maqui berry powder used for?
Maqui is a plant with purple-black berries. The plant grows in Chile and Argentina. Its berries and juice are used for food and medicinal purposes. People use maqui for dry eye, weight loss, prediabetes, diabetes, diarrhea, fever, heart disease, fatigue, and for general health and wellness.
What does Maqui berry taste like?
What Do They Taste Like? Maqui berries offer up a tart flavor similar to blackberries and cherries. If you prefer sweeter fruits, you're likely better off blending the powder into smoothies rather than eating the berries raw.
What does Maqui mean?
maqui. noun. pl. ma·quis. An evergreen shrub (Aristotelia chilensis) native to Chile and Argentina, bearing edible purple berries used to make juice and wine.
Is Maqui Berry Safe?
Maqui berry has been deemed a superfruit due to its high content of potent antioxidants. It demonstrates many potential benefits, including improved inflammation, “bad” LDL cholesterol levels and blood sugar control. Some research suggests that it may also have anti-aging effects and promote gut and eye health.
How do you use maqui berry powder?
The recommended daily use is between 2 to 3 tsps. It's best to start with half the amount to how your body reacts, then work your way up to the recommended dosage. You can use maqui freeze dried powder by adding it to smoothies, milk, juice, or any favorite drink, fresh fruits, salads, cereals or desserts.
Does Maqui Berry really work?
Research suggests that maqui berries have the potential to combat conditions associated with inflammation, including heart disease, arthritis, type 2 diabetes and certain lung conditions. In multiple test-tube studies, compounds in maqui berry have demonstrated powerful anti-inflammatory effects ( 10 , 11 ).
What is Maqui powder?
Maqui (Aristotelia chilensis) is a type of vibrant purple berry native to Chile. Long consumed locally as a fresh fruit or in juice form, maqui berry is now found as a freeze-dried powder made from the whole fruit. It's also available in a number of dietary supplements (including capsules and liquid extracts).
Is Maqui berry good for dry eyes?
Many preliminary studies on maqui berry suggest that the fruit may offer additional benefits: Dry eye relief: A small 30-day study in 13 people with dry eyes found that 30–60 mg of a concentrated maqui berry extract each day increased tear production by roughly 50% (25, 26 ).
Where do Maqui berries grow?
Maqui Berry, also known as the Maqui Chilean Wineberry, is native to the Patagonia region of southern Chile and Argentina and is prized for its delicious, juicy berries that have unusually high amounts of anthocyanin (specifically delphinidins), – higher than almost any fruit, 7 times that of acai.
What is Maqui Berry used for?
Maqui is a plant with purple-black berries. The plant grows in Chile and Argentina. Its berries and juice are used for food and medicinal purposes. People use maqui for dry eye, weight loss, prediabetes, diabetes, diarrhea, fever, heart disease, fatigue, and for general health and wellness.
Clinical Studies