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Get to the 'Joint' of Arthritis Pain!
Dr Mark Atkinson is a holistic medical physician, a consultant in clinical nutrition and one of the UK's pioneers of holistic medicine. In addition... -
Alternative Menopause Relief
The menopause is a natural transition from one phase of a woman’s life to another. However, recent attitudes have leaned more towards medicating th... -
Omega 3: Essential Fats of Life
You’d be forgiven for believing all fats are bad for you – the idea that a low fat diet is best has been driven hard at the general public for quit... -
How's Your Memory?
A great myth in the world of health is that memory and concentration diminish with age. Not true! If you are concerned about the deterioration of y... -
Take Control of Blood Sugar Levels
Most people have at some stage experienced what it’s like when your body doesn’t have enough fuel. You start to have food cravings, feel irritable,... -
A Guide To Turmeric Supplements
To explain joint inflammation lets start with the basics >>>So, what is a joint?Well, a joint is two or more adjoining movable bones, whos... -
A-Z of Vitamins and Minerals
Vitamin A• Vitamin A helps to prevent age-related eye problems, and some skin disorders. It also helps to enhance immunity.• Vitamin A is found in ... -
3,6 & 9 The Total Oils Solution
Fat used to be a dirty word. The fat that accumulates in us isn’t quite the same as the fats found in food. The presence of fat is usually enough t... -
Look after your supplements and your supplements will look after you
Product labels can tell you which nutrients and active ingredients are included, and the amount of nutrients per daily intake. The label also provi... -
Ginger The Tummy Tonic
Ginger root has a strong cultural heritage and has been used as a medicine in Asian, Indian, and Arabic herbal traditions since ancient times. It i...
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