Ginger is well-known for its properties that can assist with a variety of ailments. It is made from the plant, Zingiber. It originates in China. The use of ginger has increased dramatically as a supplement in order to gain the benefits for good health.

One of the health benefits that ginger can has is that it can help alleviate nausea. Many people uses it in tablet or pill form when they are going on holiday to prevent travel or seasickness. 

Ginger can increase metabolism in many people. In some cases, it has also helped people to lose weight because of the metabolism boost. Some people may also also experience an increase in their sex drive.