Policosanol

Overview

Policosanol is a chemical most often obtained from sugar cane. It can also be made from other plants, such as wheat.

Policosanol is most commonly used for leg pain due to poor blood circulation (intermittent claudication). It is also used for high cholesterol and clogged arteries, but there is no good scientific evidence to support these uses.

Classification

Is a Form of:

Chemical most often obtained from sugar cane

Primary Functions:

Leg pain due to poor blood circulation

Also Known As:

32-C, Dotriacontanol, Heptacosanol, Hexacosanol, Nonacosanol, Octacosanol

How Does It Work?

Policosanol seems to decrease cholesterol production in the liver and to increase the breakdown of LDL (low-density lipoprotein or "bad") cholesterol. It also decreases the stickiness of particles in the blood known as platelets.

Uses

  • Leg pain due to poor blood circulation (intermittent claudication).Taking policosanol by mouth seems to improve the distance people with intermittent claudication can walk without pain.

Recommended Dosing

The following doses have been studied in scientific research:

ADULTS

BY MOUTH:

  • For leg pain due to poor blood circulation (intermittent claudication): 10 mg of policosanol has been taken once or twice daily for up to 2 years.

Policosanol Supplements Frequently Asked Questions

What is Policosanol good for?

Policosanol is most commonly used for leg pain due to poor blood circulation (intermittent claudication). It is also used for high cholesterol and clogged arteries, but there is no good scientific evidence to support these uses.

Is policosanol effective for lowering cholesterol?

In both clinical and animal studies, policosanol has been shown to significantly reduce levels of low-density-lipoprotein (LDL) cholesterol and total cholesterol while increasing levels of high-density-lipoprotein (HDL) cholesterol. The exact lipid-lowering mechanisms of policosanol have not been adequately elucidated.

Does policosanol really work?

Does Policosanol Reduce Cholesterol? When you think of sugar, you don't think of lowering cholesterol. But Cuban researchers do. In fact they think that a byproduct of the sugar industry, policosanol, is an effective alternative to prescription drugs in reducing blood cholesterol levels.

What foods contain policosanol?

Contents and compositions of policosanol in different plant sources such as rice bran, wheat bran, sugar cane wax, corn kernel, green tea leaves, grain sorghum, perilla seeds and grape seed have been reported [12, 22–25]. Milk thistle (Silybum marianum L.) is an important medicinal plant from the family Asteraceae.

Does policosanol lower blood pressure?

Policosanol was well tolerated, and no drug-related disturbances in safety indicators were found. Policosanol significantly decreased systolic blood pressure (BP) compared with baseline and placebo, which could be an additional advantage in this population at high coronary risk.

Does policosanol lower triglycerides?

RESULTS: Policosanol significantly (p < 0.00001) lowered serum low-density lipoprotein-cholesterol (LDL-C) [20.5%], total cholesterol (TC) [15.4%], triglycerides (11.9%), LDL-C/high-density lipoprotein-cholesterol (HDL-C) ratio [22.2%] and TC/HDL-C ratio (20.1%), and increased (p < 0.0001) HDL-C (12.7%).

Is Policosanol a plant sterol?

Policosanol also affected total cholesterol, high-density lipoprotein cholesterol (HDL), and triglyceride levels more favorably than plant sterols and stanols. Policosanol caused a clinically significant decrease in the LDL:HDL ratio.

Is policosanol effective for lowering cholesterol?

In both clinical and animal studies, policosanol has been shown to significantly reduce levels of low-density-lipoprotein (LDL) cholesterol and total cholesterol while increasing levels of high-density-lipoprotein (HDL) cholesterol. The exact lipid-lowering mechanisms of policosanol have not been adequately elucidated.

Does policosanol lower blood pressure?

Policosanol was well tolerated, and no drug-related disturbances in safety indicators were found. Policosanol significantly decreased systolic blood pressure (BP) compared with baseline and placebo, which could be an additional advantage in this population at high coronary risk.

Is Policosanol safe?

Policosanol is LIKELY SAFE for most people when taken by mouth in doses of 5-80 mg daily for up to 3 years. Side effects of policosanol are generally mild and can include headaches, difficulty sleeping, dizziness, upset stomach, skin redness, or weight loss. But these side effects are relatively uncommon.

Does policosanol lower triglycerides?

RESULTS: Policosanol significantly (p < 0.00001) lowered serum low-density lipoprotein-cholesterol (LDL-C) [20.5%], total cholesterol (TC) [15.4%], triglycerides (11.9%), LDL-C/high-density lipoprotein-cholesterol (HDL-C) ratio [22.2%] and TC/HDL-C ratio (20.1%), and increased (p < 0.0001) HDL-C (12.7%).

Clinical Studies

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